There was a study conducted that revealed a shark will only grow to the size of its environment. For example, If you put it in a 10-gallon tank, it cannot and will not grow bigger than the 10-gallon tank. If you take it and put it in a 20-gallon tank, it will grow no bigger than the tank itself....

How do you know when something is/isn’t for you?

The fear of failure is something that we all struggle with. Failure is often a feeling that isn’t based on facts. Failure is something often something that we believe is a perception that others have of us when we don’t...

Has the chaos of daily demands ever made you feel "Out of Control?" The truth is you are not alone. In fact, this is a question I often get from people I coach and the audiences I speak to. People seemed to be amazed that I can 

Have a full-time career as a Naval Officer

Have a successful...

I was recently asked by an audience "What was the biggest breakthrough that lead to my transformation?" and although there were many, one specifically was that of forgiveness. 

In 2013 I returned from a deployment overseas and I was in a dark place mentally...

Have you ever felt as if life...

One of the most important things you can do when creating true transformation in your life as well as the lives of those you lead is to pull your head out from under the rug and DEFINE REALITY. 

This is especially important in today's world that is filled with the illusions of "Success" and...

In medicine, anytime there is a disruption within the integrity of our bodily systems, we are exposed to the elements and if untreated, we are susceptible to infection. Sure, we can put a bandage on it and cover the wounds, but if not cleaned appropriately, they can cause severe damage to...