One of the things that hold people back from reaching their potential and the pursuit of opportunity is their past. Oftentimes, it's the lack of awareness that creeps up in critical times when we need to perform at our best. 

So how do we prevent this from happening so that we are able to show up for those we lead and love?

One way I have accomplished this in my own life is by making a timeline of the past. 

All of the good, bad, and ugly. 

I write down in 5-year increments 0-5 5-10 10-15 etc all the way to your current age. 

Once you have done this it's time to reflect on all of your life experiences. Sit with them and identify the emotions and thoughts that come to mind when you revisit these events. 

The cool thing about this is that if you are looking into getting into speaking or coaching others, these are your superpowers. These provide an avenue of connection with your audience. 

In the video above, I answer a Q&A from a listener of my platform as they ask how to move forward from a past that does not serve them.

Forgiveness is a huge cornerstone in my journey and chances are it can be for you.

If you want to take your leadership influence and impact to the next level, I encourage you to download the PDF below as a framework for you to get clear on the leader yo need to become!

DOWNLOAD